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Working with the Cruiser Club, Regina Walenczyk R.Y.T. will be providing
yoga classes in the Clubs fitness center. Regina is the director and owner
of Tri-State Yoga, LLC.

She holds her 300 hour yoga teaching certificate through American Yoga
Academy and is registered with Yoga Alliance and the International
Association of Yoga Therapists.

In addition to her Hatha Yoga training she is certified in Prenatal and
Postpartum Yoga through Baby Ohm and Yoga for Two. She is a Certified
Hypnotherapist through the National Guild of Hypnotists, and is also a
certified Hypno-Birthing practitioner through the Hypno-Birthing Institute.

In addition to her yoga and hypnosis training she is a certified Infant
Massage instructor through the International Association of Infant
Massage. She is an independent Reiki Master/Teacher of the Usui Shiki
Ryoho.

Classes will be held Tuesday and Thursdays from 9:30-10:30AM.
SPACE IS LIMITED! So sign up today at the front desk.

Cost:
MEMBERS
One Class- $15
Package of Classes (min. of 4)- $12.50 per class

NON-MEMBERS
One Class- $17
Package of Classes (min. of 4)- $15 per class